Regarding the problems everyone seems to have with weight, regardless if you are pre pregnant, pregnant or post pregnant, a great book to read on why people try to diet and can’t lose weight is “Nourishing Traditions” by Sally Fallon and Mary Eng. I got the book and I tell you the truth, it saved my health! I had been in the beginning stages of rheumatoid arthritis, my one tooth had abscessed and I had cavities in many of my back teeth. I am so glad I found this book, it really helped me and my husband as well. He has food sensitivities and this book has helped us realize what is wrong with the food today, as well how unhealthy the food supply is. I didn’t know that MSG’s were actually a neurotoxin!
Just an incredible resource for anyone who wants to live healthy and doesn’t mind eating ‘good’ fat! :) I’m not selling anything, just wanted people to know about this book. It’s in my top 10 books of all time, and I’ve read a LOT of books.
]]>